If you get that metal taste in your mouth you need to start doing some work outs that will be a sign

If you get that metal taste in your mouth you need to start doing some work outs that will be a sign your body is eating your muscles.

Thats so awesome Bellavic! Im excited for you!

I have family coming to stay with me on the 30th and Im scared I want to stay on this until Sep 1st. They will be here for 5 days and I dont know what to say I know they will want to go out to eat. I dont want to tell them im on a cleanse because they say as little people as possible should know because they will discourage you. keep up the good work!